The Auricular (Ear) Seed Experience

 

Ear seeds are tiny beads placed on acupressure points in the ear with water resistant tape coverings.  The benefits of ear seeds can be diverse but are particularly studied to help with:

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Fashionable & Functional

“Every time I feel anxious or uneasy, I press on those points, but also have begun to use them as a mindfulness tool, listing the things I am grateful for in that moment, bringing my awareness inward and towards the here and now.”

Ear seeds can also be used by those who are looking to start a family, reducing anxiety for individuals going through in vitro Fertilization (IVF), specifically supporting Neuropeptide Y in follicular fluid.  Ear seeds can also support Mommas who are soon to deliver by assisting expecting mothers through childbirth and pain tolerance.  

I would recommend ear seeds for someone who’s looking for alternative ways to maintain the symptoms above. The seeds can last up to 1-2 weeks.  Personally, I try to keep them as long as possible as they make me feel a bit more fierce, calm and  collected. By  pushing the boundaries of their longevity I cautiously avoid trying  to get them overly wet.  I have had ear seeds on several occasions. Both times I enjoyed the aesthetics and sensation from them and do believe my anxiety and stress was reduced. They take only a minute or two to apply the tiny acu markers to the ears, placing them in 5 spots and making a world of difference to my day.

  At Solara Wellness, ear seeds are placed in spots focusing on the:

  • Liver

  • Lungs

  • Shen men (Spirit Gateway)

  • Kidneys

  • Sympathetic (nervous system). 

These areas focus on calming the individual, encouraging  relaxation, detoxifying , relieving toxins, anger, and frustration. The ear is a gateway to the body and different points on the ear represent different areas of connection within the body. I chose the Swarovski Crystals ear seeds as I am naturally drawn to sparkle and  glam. Solara Wellness also has a variety of  skin colored toned ear seeds, if you are into the incognito look with acupressure benefits. The tiny Swarovski gems look like piercings, making them not only comforting, but stylish too.  Once they are placed,  a warm feeling fills your ears and brightens them with a warm pink. Some spots on the ear feel more sensitive than others, for me the shen men point, this is supposed to be a sign of what the body is in need of.  Encouraging the body to work through the blockages in your energy or  qi.  Throughout the day, pressure can be applied to the seeds, stimulating the acupoints. Not only do I think ear seeds serve a acu-purpose but they are a gateway into other healthy and important habits.  In moments of tension, anxiety, or pain apply pressure to the seed points and bring awareness to the sensation felt.  Personally, I have added another dimension to my ear seed experience. Every time I feel anxious or uneasy, I press on those points, but also have begun to use them as a mindfulness tool, listing the things I am grateful for in that moment, bringing my awareness inward and towards the here and now.

Solara Wellness is a calm relaxing tranquil environment that encourages body balancing. Ear seeds are a quick and easy way to promote mindfulness, and relaxation into your daily life. Especially when life gets busy and  the moments to ourselves are sparse. If skepticism fills you, I would say what do you have to lose, and everything to gain! Ear seeds can only fully be felt and explained by those who try them. Mentioned before, they can be applied in a short time and the benefits can be immense. Call today at Solara Wellness to uncover this new experience with Auricular Ear Seeds. If you have tried ear seeds and loved them, then maybe it's time to get more serious and experience the deep relaxation of a 30 minute auricular acupuncture session, with even greater benefits.